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The angel in the mirror.

The angel in the mirror.

A few weeks ago, I accidentally dropped a beautiful vintage mirror. The glass shattered. Little splinters everywhere.

My first reaction was, “Aw, fuck!” I love that mirror. Now it’s ruined. 

Then I had superstitious moment. You know how they always say, if you crack a mirror, you get seven years of bad luck? Noooo. We’ve already got Trump for four years. I don’t need more....

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Your Husband Lets You Go Out… Like That?
11.10.19

Your Husband Lets You Go Out… Like That?

  “Can I use this?” the man asked, gesturing to the bench right next to mine.   I was at the gym, finishing up my last set of shoulder presses.....

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The Thing That Almost Ruined High School For Me
11.03.19

The Thing That Almost Ruined High School For Me

  Oh mah goshhhhhh! So embarrassing. But it had to happen and I am so glad that it did.   When I was a high school freshman, I wanted more than any....

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Your B*tchy Friend is Costing You BIG TIME.
10.27.19

Your B*tchy Friend is Costing You BIG TIME.

I’ll give it to you straight from my own life: When I ditched my judge-y and “Negative Nellie” friend, my income increased $300,000 in one year. And that was ju....

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You Want Butterflies and Benjamins? You Better Be You.
10.20.19

You Want Butterflies and Benjamins? You Better Be You.

    A few days ago, I was coaching a client and she was telling me how she’d been scared to put herself out there. So freaked out that it was drai....

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Remind Her That She Is Loved
10.13.19

Remind Her That She Is Loved

  Happy Sunday, BOO! A while back I got a message from a reader that broke my heart. A worried mom who’s daughter was told she was “fat and shouldn....

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Close Your Legs Like A Good Girl
10.06.19

Close Your Legs Like A Good Girl

            Open legs = bad girl  Closed legs = good girl My trainer Eli was working with me on some running drill....

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It's Time

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No more Shrinking. No more Hiding.

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