When I was building my business initially, I was running it like I’d run my real estate practice. But over time, I brought some new strategies into the mix, making my old-school-plus-new-school business style super-potent. As other coaches started to ask me how I’d gotten so much business, I realized that this unique approach could…

How are you?
Instinctively, you might blurt out, “Fine!” “No complaints!” “Doing all right!”
But how are you…really?
Maybe you’re not fine.
Maybe you’re in pain.
Maybe you’re grieving a death, divorce, or break-up that has torn your heart into ribbons. Maybe you just discovered your spouse has been…

Online bullying and harassment are something I’ve had to deal with as a woman, business owner, and public figure. And I’m not alone. According to a 2016 study by Norton, 50% of women have experienced some kind of online bullying or harassment – though I think the real number is probably much higher. So, today’s podcast is a…

Last episode we talked about how to figure out if you’re hustling too hard. Building on that topic, this episode is all about how working yourself into the ground can wreak havoc on your mind, body, and hormones. Getting enough sleep, eating well, and moving your body are critical ingredients for growing a thriving…

Are you hustling way too hard?

I want you to answer that question as honestly as you can. If you’ve stripped everything out of your life besides work, barely have time for family, friends, or yourself, and are constantly sprinting from one task to the next, you might be hustling yourself into the ground. And even though there are…

Confronting your money blocks is one of the toughest things to tackle as an entrepreneur. Whether you realize it or not, you probably have baked-in beliefs about money and your ability to make money that are putting an upper limit on what you’re able to achieve. How we feel about money is wired into our emotional DNA, but there’s…

People who only know me on the internet tend to think I’m the world’s biggest extrovert. This is absolutely, totally the opposite of true. While I love hosting parties and meeting people out in the real world, sometimes I love being curled up at home with my work and my loved ones. Every day I wake up early, enjoy my morning…

Recently, on a much-needed break from my super-amazing book tour, I watched a docu-drama about Madonna and the early days of her career. I’ve always been a Madonna fan, but watching this, I was awestruck by how relentless she was in her self-belief and her willingness to put her work out there. Committing to choosing yourself day…

 
Do you overeat pretty regularly? Do you know why you do it?
Most people overeat when they are craving comfort, entertainment, physical touch, or when they’re feeling lonely, angry, stressed, or bored. Or all of the above.
Boredom used to be THE BIGGEST trigger for me. For years, I munched on Doritos, butterfingers, Brie…

Every coach wonders at some point how they can attract clients. This show aims to answer that question and other important ones too: How can you rise above the noise of social media? How do you do great work, but also get people’s attention? How can you create a movement?

Michelle Mazur, Ph.D. is a brilliant…

There’s one question that coaches ask me more than any other. It’s a source of stress and confusion for so many of us: How much should I charge for my services? 

Most people get caught up in trying to come up with a price for their time, rather than a price for the value they’re contributing to a client’s life. As a coach, the…

I am extremely vocal and outspoken about many things: politics, feminism, body positivity, and of course, the Instapot.
This high-pressure cooking gadget has transformed my life and that is no exaggeration. Just ask my family. They see me in the kitchen nowadays and they’re like, “What alien invader has entered mom’s body? What…