A brave and courageous approach to permanent body love.

What Is BARE?

BARE is a coaching program for women who want to stop dieting and learn to love their bodies.

This is not a cleanse. This is not a diet. This is a progression of steps that will show you how to live your life — and feel your feelings — without “needing” the numbing, protective shield that overeating provides.

Once you finally drop the shield,
you naturally learn to love your body.

That’s how it works.

Led by Susan Hyatt (that’s me!) a Master Certified Life Coach who has been featured in O: The Oprah Magazine and on national TV — you will join a community of like-minded women for 7 weeks of courageous action and personal growth.

Become awake. Embrace yourself and your life. BOTH happen when you learn how to stop shielding, hiding, numbing… and finally go BARE.

Is this for me?

The BARE experience is for you, if…

• You spend a lot of time feeling preoccupied with your body, criticizing your body, feeling not skinny / sexy / toned / fit enough. You don’t want to live like that. You want to feel “at home” in your skin.

• You hate exercising, you never do it, or you force yourself to do it because you’re terrified of getting fat / fatter. You want a new relationship with fitness that feels loving—not violent.

• You eat a lot of meals in your car, hunched over your computer, in front of the TV, or in a frantic rush. You want to learn how to slow down and actually enjoy food again.

• You’re sick of postponing the experiences you really want—vacations, business launches, travel, adventure—until “someday” when you’re skinnier.

• You have friends who constantly whine about their bodies and honestly, it’s getting boring. You wouldn’t mind meeting some new soul-sisters who are committed to moving past all that negative chatter.

• You want to live bravely. You want to create a life that means something. You want to feel powerful and purposeful. You don’t want to feel perpetually distracted by body / food issues. You want to move beyond that. You know it’s possible.

Program Overview

This is a 7 week telecourse where I’ll guide you through my trademarked BARE process… with highly entertaining stories and at-home exercises for you to try.

Each week during the telecourse, I’ll show you how to upgrade a new area of your life—like upgrading your morning routine, upgrading your environment at home, upgrading your eating habits, or choosing magazines, blogs, and TV shows that give you more power instead of draining you.

With each positive upgrade that you make, you’ll notice that the urge to overeat (or obsess over food) will begin to disappear. As your life begins to feel better, your body begins to feel better, too. That’s the BARE process.

TELECOURSE DATES: Attend live—or download the weekly recordings if you can’t make it. Sign up to be the first to know.
4 ONE-ON-ONE COACHING SESSIONS with a certified BARE coach. You’ll be paired with an amazing, caring expert that I’ve personally trained and certified so that you can keep the body-positivity and empowerment rolling.

7 GROUP CHALLENGES to move you into a braver life with less shielding and more strength.

What kinds of challenges?

For starters: You are going to detox your closet and then shop for three outfits that make you feel hot — at your current size. (Because appreciating your body at your current weight… is THE secret to dropping down to a lower weight.) You are going to try six new forms of exercise. You are going to look at your naked body in the mirror with your eyes and heart open. You are going to take yourself out for a romantic meal. You will evaluate your friendships and the media you consume… and more.

[Everyone in the group will be completing each challenge along with you. Your effort is your own, but you won’t be alone.]

ACCESS to the BARE Facebook community [your space to connect with women in the program ask for extra love and support on tough days. Every member takes a vow of privacy and confidentially. Your stories are safe, here.



This investment includes everything listed in the breakdown section just above — including private coaching with me.

After making your initial deposit of $497, you can complete the rest of your payment in 1 or 2 installments. Whatever works for you.

And sister, if you are having major doubts right now, that’s understandable. You’ve already spent so much time and money on diets, detoxes, cleanses, gym memberships that you never used… and you don’t want to line yourself up for another disappointment. I get it.

So I’m going to be completely real with you:

If you are looking for “fast” weight loss, a doctor-prescribed meal plan, a magic juice detox, or a coach who will let you hide or slip under the radar, do not sign up for BARE. You will definitely be disappointed.

However, if you are ready to learn how to love your body, a coach who gets up in your face (in a good way), and a community of women who will encourage you to be stronger and braver than you ever thought you could be… sign up for this. Work with me.

When you go on a courageous journey of the soul, like this one? There’s NO way you’re going to disappoint yourself or anyone else. It’s all upward from here.


Susan Hyatt has done it again! The BARE program ROCKS! Susan’s approach was eye opening and completely different from anything I’ve ever done before. I am loving my body in a whole new way and I feel so much better! This program will change your life!

Shawna O’Hagan Morrow

BARE empowered me to lay down my defenses and starting living my life unafraid and unashamed of who I am, what I want, and what I was called to do in this world. It hasn’t just changed my life, it has changed the lives of everyone I serve and love everyday. Hands down the best decision I ever made.

Caroline Greene

I had a life before BARE And a completely different one after BARE! I learned to love myself in such a way, that it is impossible not to share it! I embraced myself and made peace with some inner fears letting me feel so free and confident. It feels like magic, to share this knowledge and help other ones to live this way!! Besides, I am losing weight without dieting! Thank you Susan Hyatt You are grrreat!

Margarita Castillo

Refund Policy

My refund policy is very simple.

All of your retreat payments — including your initial deposit — are non-refundable.

Why? Because I know, from personal experience, how easy it can be to second-guess your instincts and say, “Oh, no, I don’t reeeeally need to go” or “Ugh, life is just so busy! Oops! Changed my mind!”

I’m putting my foot down and saying, “Nope. None of that.”

When you buy a ticket to a Beyoncé concert, and then decide you don’t feel like going, or it’s too far to drive, or you can’t find a babysitter, or whatever… what happens? You don’t go. You stay home. You miss out.